

The Masters is here, but before you hit the greens…
There are many signs that the golf season is approaching and to many of us the biggest sign is watching The Masters. But before you go take on the greens, you need to make sure your body is ready for the challenge so you do not end up watching from the club house! We all know that the golf swing is a complex movement that we can spend a lifetime trying to perfect. It involves a variety of movements but usually the first one to come to mind is rotation. This rotation should co