How Does Online Training Work?

5 Star Athletic Development builds you a customized training plan based on your fitness goals, experience and available equipment. Take your workouts to the gym and track your progress. Your trainer reviews your progress and tweaks your training plan while providing you with feedback to help you stay motivated. 

everyone is an athlete

#trainlikeapro

Contact us for inquiries about our training plans or to schedule your phone/ skype consultation. 

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