There isn't one perfect training plan.
There's the right plan for where your athlete is today.
How Would You Like to Keep Building?
📈 Development Membership
Built for athletes training through a season or preparing for one.
A great balance of commitment and flexibility while continuing to make meaningful progress
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6-Month Commitment
✔ Great for seasonal athletes
✔ Continue building during competition
✔ Excellent balance of flexibility and value
$250/month
🌱 Foundation Membership
Start Building.
Perfect for athletes new to Adapt or families looking for a shorter commitment before transitioning
into year-round training.
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3-Month Commitment
✔ Build consistency
✔ Learn the Adapt system
✔ Create a strong athletic foundation
$300/month
🏆 Performance Membership (Most Popular)
Built for athletes committed to long-term athletic development.
Our best value for athletes who believe development is a year-round process.
12-Month Commitment
✔ Lowest monthly investment
✔ Highest consistency
✔ Greatest long-term progress
$200/month
Additional Training Options
Need something more flexible? We have options to fit every athlete.
🔄 Flex Membership
For athletes who need month-to-month flexibility. No long-term commitment. Great for changing schedules.
👟 Drop-In Sessions
Perfect for athletes home from college, trying Adapt for the first
time, or fitting training into a busy schedule.
💪 Private Coaching
One-on-one coaching for athletes looking for individualized
programming, return-to-play support, or accelerated development.
📱 Online Coaching
Train anywhere with customized programming, coaching, and accountability. Ideal for athletes
outside our area or those needing supplemental programming.
Not Sure Which Option Is Right?
That's what we're here for. We'll help you choose the option that best fits your athlete's
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Sport
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Goals
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Current Season
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Training Experience
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Schedule